CORPORATE WELLNESS

Stress suppresses the immune system which leads to more sick days and decreases moral and productivity in the workplace. I travel into your workplace to create a unique experience for staff and employees. Offerings include but are not limited to; Yoga classes, a workshop-style seminar on stress management, how to eat to manage stress, breathing exercises to manage stress, and self care practices. I will work with you and listen to the needs of your employees to create a unique and completely customizable experience that will benefit all.

If your company has wellness dollars to spend, there is no better way to use them! Contact me to discuss options!